Servings: 4

Per Serving:

Calories: 178

Protein: 8g Carbohydrates: 29g Fat: 3g

Fiber: 4g Sugar: 7g Sodium: 121mg

Ingredients:

• 6 Large Sweet Potatoes (Peeled & Chopped)

• 1 Large Onion (Peeled & Chopped)

• 3 Stalks Celery (Chopped)

• 2 Teaspoons Poultry Seasoning

• 4 Cups Low-Sodium Chicken Broth

• 2 Cups Milk

Instructions:

1. Add sweet potatoes, onion, celery, and poultry seasoning to a large pot. Add broth and top off with water until vegetables are just covered.

2. Bring to a boil over high heat. REduce heat to medium-low and simmer 10-15 minutes until vegetables are tender.

3. Remove from heat, then transfer soup to a blender and process until smooth (or use a handheld blender). Return soup to pot and stir in milk. Heat over medium-low heat for 5 minutes. Serve hot.

Recipe Credit: The Everything Macro Diet Cookbook by Tina Haupert