Are you looking for something thought-provoking to watch on Netflix? Whether you're interested in food and nutrition, longevity and sustainability, or fitness and sport, we have compiled a diverse list of captivating documentaries and films that shed light on these topics. From thought-provoking explorations of the food industry's impact on our health to inspiring stories of athletes pushing their limits, there's something for everyone. Check out our recommendations and discover where to find them. We would love to hear about your favorite films and programs, too, so remember to share your thoughts with us!

1. Nutrition & Sustainability:

• "Food, Inc." (2008) - Available on Amazon Prime Video - Examines the industrialization and corporate control of the food industry and its consequences.

• "Fed Up" (2014) - Available on Amazon Prime Video - Investigates the food industry's role in promoting unhealthy eating habits and the rise of obesity.

• "Super Size Me" (2004) - Available on Amazon Prime Video - Filmmaker Morgan Spurlock's experiment of eating only McDonald's for 30 days and its impact on his health.

• "Fat, Sick & Nearly Dead" (2010) - Available on Amazon Prime Video - Follow the journey of Joe Cross as he embarks on a juice fast to regain his health.

• "That Sugar Film" (2014) - Available on Amazon Prime Video - Follows Damon Gameau as he explores the effects of consuming a high-sugar diet.

• "Food Matters" (2008) - Available on Amazon Prime Video - Explores the role of nutrition in preventing and treating chronic illnesses.

• "Hungry for Change" (2012) - Available on Amazon Prime Video - Reveals the secrets of the diet and weight loss industry and encourages a shift towards healthier eating habits.

• "Forks Over Knives" (2011) - Available on Netflix - Explores the health benefits of a whole-food, plant-based diet and its potential to prevent and reverse chronic diseases.

• "What the Health" (2017) - Available on Netflix - Investigates the link between diet and chronic diseases, revealing the influence of the pharmaceutical and food industries.

• "Cowspiracy: The Sustainability Secret" (2014) - Available on Netflix - Examines animal agriculture's environmental impact and sustainability challenges.

• "Rotten" (2018) - Available on Netflix - A docuseries delving into the global food industry's corruption and unethical practices.

• "Food Chains" (2014) - Available on Amazon Prime Video - Shines a light on the labor exploitation and poor working conditions in the American agricultural industry.

1. Sports, Fitness, and Body Image:

• "Pumping Iron" (1977) - Available on Amazon Prime Video - Follows bodybuilders, including Arnold Schwarzenegger, as they prepare for the Mr. Olympia competition.

• "Generation Iron" (2013) - Available on Amazon Prime Video - A documentary that closely examines the world of professional bodybuilding and the lives of top bodybuilders.

• "American Weightlifting" (2013) - Available on Amazon Prime Video - Provides an inside look at the world of Olympic weightlifting in the United States and follows the journey of several athletes preparing for competition.

• "Bigger Stronger Faster*" (2008) - Available on Amazon Prime Video - Explores the use of anabolic steroids in sports and its impact on athletes.

• "Every Second Counts" (2008) - Available on Amazon Prime Video - Showcases athletes' dedication, sacrifice, and determination in the CrossFit Games. 

• "Froning" (2015) - Available on Amazon Prime Video - Profiles Rich Froning, one of the most successful and dominant athletes in the history of the CrossFit Games. 

• "Fittest on Earth" (2016) - Follow elite CrossFit athletes as they compete in the 2015 Reebok CrossFit Games, battling through intense workouts and challenges to determine the "Fittest on Earth." 

• "Fittest on Earth: A Decade of Fitness" (2017) - Reflect on ten years of the CrossFit Games, witnessing the sport's evolution and the athletes' incredible accomplishments. 

• "The Redeemed & The Dominant" (2018) - Provides an inside look at the 2017 CrossFit Games and the athletes competing to become the fittest on Earth. 

• "Fittest in Dubai" (2019) - Available on Netflix - Follows elite athletes participating in the Dubai CrossFit Championship, one of the premier events in the CrossFit competition calendar. 

• "2018: The Ultimate Test" (2020) - Available on Netflix - Captures the challenges and triumphs of the athletes competing in the 2018 CrossFit Games. 

• "The Fittest" (2020) - Offers a glimpse into the intense battles and remarkable achievements of the fittest men and women in the world during the 2019 CrossFit Games. 

• "Resurgence" (2021) - Explores the inspiring comeback stories of CrossFit athletes who have overcome setbacks, injuries, and personal obstacles to reclaim their place on the competitive stage in the 2020 Crossfit Games. 

• "Fittest on Earth: Next Gen" (2022) - Highlights the rising stars of the CrossFit community as they push their limits to prove themselves as the future "2021 Fittest on Earth." 

• "Fittest on Earth: Retro/Active" (2023) - Embarks on a journey through the history of CrossFit, showcasing the evolution and timeless appeal of functional fitness as pioneers and current athletes converge to determine the 2022 Fittest on Earth.

These films shine a light on everything from the ramifications of the food industry's evolution to the awe-inspiring world of top-tier athletic prowess. These documentaries are more than just visual treats; they're reservoirs of knowledge and sparks of inspiration. Immerse yourself in them to broaden your grasp on topics like nutrition, sustainability, sports, fitness, and the perceptions of our bodies. So, settle in with some popcorn, delve into these compelling narratives, and share which ones struck a chord with you. Do you have other gems to add to this list?

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