Jamie R.

I cannot recommend Stan enough! I am a 48-year-old woman who has struggled with my weight and fitness level for years. However, with the guidance and support of my trainer, I have seen incredible results. I have lost 10% body fat and gained noticeable muscle tone all over my body.

Stan’s programs are well-rounded and challenging, but always tailored to my specific needs and abilities. He has helped me set achievable goals and held me accountable every step of the way. He has also provided valuable nutritional guidance, which has been crucial in my success.

What I appreciate most about Stan is his unwavering support and encouragement. He truly cares about his clients and goes above and beyond to help us achieve our goals. I feel stronger, healthier, and more confident than ever before, and I have Stan to thank for that.