As I’m closing in on 40, I’ve been making taking care of myself more of a priority. I want to look better and keep the dad-bod in check. Most importantly, I want to feel good and be healthy. Stan has helped me tremendously with those goals.

Before I met Stan, I could barely do a lunge. I had no weightlifting experience. Now, I’m confident moving big weights using a variety of lifts. I’m hoping to join the 1,000 pound club this year, and am confident that I can do it with Stan’s help. I’m putting on muscle, body fat is down, and most importantly I feel better than I’ve felt in years. I sleep better, my mood is better, and my ability to deal with stress is improved.

Three reasons why I’d recommend working with Stan: 1) He’s a great teacher. He knows how to coach, makes you WANT to work, and can show you how to achieve your goals safely. 2) He’s invested. I know that Stan gets personal satisfaction from my success. Again, it makes me WANT to work. 3) His depth of knowledge will keep you safe and engaged. It’s never the same old routine with Stan. He puts effort into keeping things fresh, keeps the muscles guessing, and can quickly adjust as needs arise. Muscle X is feeling tight? Then we’ll swap out movement Y for movement Z.

If you’re trying to get in shape, add strength, or perhaps even recover from an injury, I wholeheartedly recommend working with Stan. You’ll not only achieve your results, but with Stan, you’ll enjoy doing it.