Compression Therapy: From Clinics to Competition

Compression therapy is a versatile treatment method that enhances blood flow, reduces swelling, and speeds up recovery through controlled pressure. It includes static compression garments for everyday use and intermittent pneumatic devices like NormaTec for targeted recovery. Ideal for athletes, medical patients, and anyone experiencing circulatory issues, compression therapy helps manage symptoms ranging from muscle fatigue to chronic venous insufficiencies. This guide explores the different types of compression therapy, offers practical usage tips, and discusses the latest advancements in the field. Whether you're looking to boost your athletic performance or improve your overall health, understanding and utilizing compression therapy can be a game-changer.