Recovery Stan Muckerman Recovery Stan Muckerman

How To: Use My Massage Gun

Do you struggle with muscle pain and tension, especially after a workout or a long day at work? If so, you've likely heard about percussive therapy and its potential benefits. But what exactly is percussive therapy, and how do you use it properly? In this article, you'll learn everything you need to know about this form of vibration therapy, including when to use it, how to use it, and even what to do if you don't have access to a percussion device. So, are you ready to say goodbye to muscle pain and hello to better performance and recovery? Let's dive in!

Read More