Why does turkey make me sleepy?

Get ready to debunk one of Thanksgiving's most persistent myths: the idea that turkey is the sandman of the holiday table. Our latest article dives into the science behind tryptophan and why this amino acid is falsely accused of making you sleepy. Learn about the real reasons behind your post-feast fatigue, from the size of your meal to the sneaky effects of those celebratory drinks. This festive season, we're serving up some truth with a side of science, ensuring you can enjoy your turkey without the worry of an unplanned nap!