sySTM Fitness WOD, Individual Stan Muckerman sySTM Fitness WOD, Individual Stan Muckerman

Core Kilimanjaro

"Core Kilimanjaro" is a relentless ascent to the peak of core strength and endurance. This workout takes you on a journey through progressively challenging exercises, each step designed to test and enhance your abdominal resilience and stamina. From up-down planks to bicycle crunches, you'll navigate the rugged terrain of core conditioning, aiming for the summit of physical achievement.

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