Avocado Chicken Salad
Servings: 2
Per Serving:
Calories: 383
Protein: 20g - Carbohydrates: 48g - Fat: 13g
Fiber: 15g - Sugar: 6g - Sodium: 1218mg
Ingredients:
1 Large Avocado (Peeled & Pitted)
1/4 Cup Red Onion (Diced)
2 Teaspoons Lime Juice
3/4 Teaspoon Garlic Powder
1/2 Teaspoon Salt
2 Cups Shredded Chicken
Instructions:
In a large bowl, mash the avocado until smooth.
Stir in the diced red onion, lime juice, garlic powder, and salt.
Add the shredded chicken to the bowl and stir well to combine all the ingredients.
Serve the avocado chicken salad immediately or refrigerate for 1-2 days to let the flavors meld.
Coach’s Notes:
Customize the Crunch: Enhance the texture of the salad by adding diced celery, chopped bell peppers, or sliced almonds for a satisfying crunch.
Boost the Flavor: Experiment with additional seasonings or herbs to personalize the taste. Add a pinch of cayenne pepper, a sprinkle of fresh cilantro, or a dash of your favorite hot sauce to kick the salad.
Lighten the Calories: If you're watching your calorie intake, you can reduce the amount of avocado or use a smaller avocado to lower the fat content. Alternatively, you can replace some avocado with non-fat Greek yogurt for a creamy yet lower-calorie option.
Recipe Credit: The Everything Macro Diet Cookbook by Tina Haupert
