Whipped Berry Bowl
Servings: 1
Per Serving:
Calories: 317
Protein: 35g - Carbohydrates: 38g - Fat: 2g
Fiber: 6g - Sugar: 25g - Sodium: 105mg
Ingredients:
1/2 Cup Non-Fat Plain Greek Yogurt
1/4 Cup Vanilla Protein Powder
1/4 Cup Water
1 Cup Mixed Berries
1/2 Cup Fat-Free Whipped Topping
Instructions:
Combine yogurt, protein powder, and water in a small bowl, whisking until blended.
Place bowl in the freezer for 5 minutes.
Remove from freezer, top with berries and whipped topping, and serve.
Coach’s Notes:
Personalize your toppings with options like chopped nuts, chia seeds, mint leaves, cacao bites, or honey.
Recipe Credit: The Everything Macro Diet Cookbook by Tina Haupert
