“Fran”-kenstein’s Monster

"Fran-kenstein's Monster" transforms the notorious CrossFit WOD "Fran" into an even more formidable challenge. This grueling workout marries barbell clusters (a combination of a squat clean into a thruster) with muscle-ups, amplifying the intensity and complexity. Designed for the seasoned athlete, it tests your limits across strength, skill, and endurance. "Frankenstein's Monster" is a beastly evolution of "Fran," crafted to push even the most experienced athletes to their brink. It's not just a workout; it's a battle against the elements of fatigue, technique, and raw power.