Holiday WOD, Team Workout Stan Muckerman Holiday WOD, Team Workout Stan Muckerman

Four-Leaf Fitness Frenzy

"The Four-Leaf Fitness Frenzy" is a St. Patrick’s Day-themed team workout designed for groups of four. This workout begins and concludes with a 1600m team run, representing the four leaves of a clover, a symbol of good fortune. Between the runs, teams tackle various fitness stations, each presenting a unique challenge. The workout highlights teamwork, endurance, and strength, making it an ideal way to celebrate St. Patrick's Day with camaraderie and fitness.

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