Holiday WOD, Partner Workout Stan Muckerman Holiday WOD, Partner Workout Stan Muckerman

Sweetheart Sweat Sesh

"Sweetheart Sweat Sesh" is a Valentine's Day-themed partner workout designed to test and enhance teamwork, endurance, and strength. This session combines cardio with strength exercises, requiring partners to work together and support each other throughout the workout. It's an excellent way for couples or friends to challenge themselves and bond over fitness.

Read More