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Recipe Library
Pork & Vegetable Spring Rolls
Servings: 4
Per Serving:
Calories: 255
Protein: 18g
Carbohydrates: 19g
Fat: 12g
Overnight Oats: Mocha
Servings: 4
Per Serving:
Calories: 443
Protein: 24g
Carbohydrates: 47g
Fat: 15g
Gingerbread Smoothie
Servings: 1
Per Serving:
Calories: 195
Protein: 19g
Carbohydrates: 21g
Fat: 4g
Vegetable Pad Thai
Servings: 6
Per Serving:
Calories: 404
Protein: 20g
Carbohydrates: 59g
Fat: 11g
Classic Stuffed Turkey
Servings: 12
Per Serving:
Calories: 571
Protein: 44g
Carbohydrates: 42g
Fat: 26g
Grandma’s Southern Chicken & Dumplings
Servings: 10
Per Serving:
Calories: 310
Protein: 34g
Carbohydrates: 22g
Fats: 9g
Overnight Oats: Pumpkin Pie
Servings: 3
Per Serving:
Calories: 296
Protein: 16g
Carbohydrates: 40g
Fat: 8g
Pumpkin Spice Protein Shake
Servings: 1
Per Serving:
Calories: 141
Protein: 19g
Carbohydrates: 10g
Fat: 3g
Paprika Pork Tenderloin & Shallot Sauce
Servings: 6
Per Serving: (4 Slices)
Calories: 224
Protein: 32g
Carbohydrates: 5g
Fat: 8g
Chickpea Cucumber Salad
Servings: 6
Per Serving: (1 1/4 Cup)
Calories: 201
Protein: 11g
Carbohydrates: 28g
Fat: 6g
Stuffed Bell Peppers
Servings: 4
Per Serving:
Calories: 456
Protein: 20g
Carbohydrates: 46g
Fat: 22g
Pumpkin Spice Protein Bars
Servings: 9
Per Serving:
Calories: 133
Protein: 7g
Carbohydrates: 20g
Fat: 3g
Curried Chicken Salad Pita Sandwich
Servings: 4
Per Serving:
Calories: 355
Protein: 32g
Carbohydrates: 41g
Fat: 7g
Overnight Oats: Boston Cream Pie
Servings: 1
Per Serving:
Calories: 303
Protein: 25g
Carbohydrates: 35g
Fat: 9g
Green Collagen Smoothie
Servings: 1
Per Serving:
Calories: 365
Protein: 37g
Carbohydrates: 25g
Fat: 13g
Tropical Salsa
Servings: 10 (Makes 5 Cups)
Per Serving:
Calories: 94
Protein: 1g
Carbohydrates: 9g
Fat: 6g
Egg & Cheese Muffins
Servings: 8
Per Serving:
Calories: 108
Protein: 10g
Carbohydrates: 8g
Fat: 4g